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HYROX wedrenanalise: Thomas Wong

HYROX Hong Kong — 20 November 2022

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:18:31
Ranglys: #28
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Thomas Wong

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations35:38 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+5.3%10.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:41	-
SkiErg	4:10	31
Running 2	4:42	-
Sled Push	2:04	52
Running 3	5:07	-
Sled Pull	4:26	43
Running 4	4:53	-
Burpee Broad Jump	3:58	34
Running 5	4:58	-
Rowing	4:25	20
Running 6	4:37	-
Farmers Carry	2:22	55
Running 7	4:57	-
Sandbag Lunges	4:49	75
Running 8	5:25	-
Wall Balls	9:24	158
Running Total	-	-
Roxzone Total	-	-