HYROX løbsanalyse: Dylan Pienaar - Cape Town 01:08:33 | HyCoach

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HYROX løbsanalyse: Dylan Pienaar

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:08:33
Placering: #11
AG Placering: #1
Kategori: SOLO · PRO

Dylan Pienaar

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:30 (43%)

Stations35:04 (51%)

Roxzone4:05 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:41/km+15.6%14.2%

Split-tider

Segment	Tid	Placering
Running 1	2:27	-
SkiErg	3:52	11
Running 2	3:25	-
Sled Push	2:29	3
Running 3	3:47	-
Sled Pull	6:00	62
Running 4	3:53	-
Burpee Broad Jump	3:55	44
Running 5	4:03	-
Rowing	4:19	21
Running 6	3:45	-
Farmers Carry	2:18	87
Running 7	3:57	-
Sandbag Lunges	4:14	28
Running 8	4:16	-
Wall Balls	7:57	94
Running Total	29:30	7
Roxzone Total	4:05	13