HYROX løbsanalyse: Danél Louw - Cape Town 01:01:53 | HyCoach

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HYROX løbsanalyse: Danél Louw

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:01:53
Placering: #1
AG Placering: #1
Kategori: SOLO · PRO

Danél Louw

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:24 (49%)

Stations27:49 (45%)

Roxzone3:45 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:48/km+3.1%14.3%

Split-tider

Segment	Tid	Placering
Running 1	2:24	-
SkiErg	4:20	2
Running 2	3:47	-
Sled Push	2:44	1
Running 3	4:04	-
Sled Pull	4:30	4
Running 4	3:59	-
Burpee Broad Jump	3:12	3
Running 5	4:06	-
Rowing	4:28	1
Running 6	3:59	-
Farmers Carry	1:48	4
Running 7	3:54	-
Sandbag Lunges	2:55	2
Running 8	4:14	-
Wall Balls	3:52	2
Running Total	30:24	1
Roxzone Total	3:45	1