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HYROX løbsanalyse: Anika Spies

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:12:51
Placering: #7
AG Placering: #1
Kategori: SOLO · PRO

Anika Spies

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:35 (47%)

Stations34:01 (47%)

Roxzone4:19 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km+7.4%13.3%

Split-tider

Segment	Tid	Placering
Running 1	2:51	-
SkiErg	4:38	18
Running 2	4:17	-
Sled Push	4:17	29
Running 3	4:32	-
Sled Pull	5:42	12
Running 4	4:36	-
Burpee Broad Jump	4:50	22
Running 5	4:38	-
Rowing	4:51	13
Running 6	4:24	-
Farmers Carry	1:55	7
Running 7	4:36	-
Sandbag Lunges	3:44	6
Running 8	4:45	-
Wall Balls	4:04	4
Running Total	34:35	8
Roxzone Total	4:19	7

HYROX løbsanalyse: Anika Spies - Cape Town 01:12:51 | HyCoach