HYROX løbsanalyse: Octavia De Sa - Cape Town 01:24:52 | HyCoach

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HYROX løbsanalyse: Octavia De Sa

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:24:52
Placering: #20
AG Placering: #5
Kategori: SOLO · PRO

Octavia De Sa

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:13 (50%)

Stations37:16 (44%)

Roxzone5:27 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km+3.7%12.8%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	4:34	15
Running 2	5:24	-
Sled Push	4:01	25
Running 3	5:31	-
Sled Pull	5:53	14
Running 4	5:24	-
Burpee Broad Jump	4:48	21
Running 5	5:30	-
Rowing	4:41	9
Running 6	5:32	-
Farmers Carry	2:54	29
Running 7	5:36	-
Sandbag Lunges	5:35	32
Running 8	5:49	-
Wall Balls	4:50	7
Running Total	42:13	23
Roxzone Total	5:27	20