HYROX Race Analysis: Charleen Engelbrecht - Cape Town 01:34:09 | HyCoach

HYROX Race Analysis: Charleen Engelbrecht

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:34:09
Placering: #29
AG Placering: #1
Kategori: SOLO · PRO

Charleen Engelbrecht

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:45 (46%)

Stations45:02 (48%)

Roxzone5:29 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:28/km+7.5%13.2%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:42	22
Running 2	5:22	-
Sled Push	5:42	45
Running 3	5:33	-
Sled Pull	6:03	20
Running 4	5:32	-
Burpee Broad Jump	6:22	35
Running 5	5:33	-
Rowing	5:14	26
Running 6	5:37	-
Farmers Carry	2:17	17
Running 7	5:46	-
Sandbag Lunges	6:58	43
Running 8	6:36	-
Wall Balls	7:44	37
Running Total	43:45	27
Roxzone Total	5:29	22