HYROX løbsanalyse: Johan Wicht - Cape Town 01:12:19 | HyCoach

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HYROX løbsanalyse: Johan Wicht

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:12:19
Placering: #50
AG Placering: #17
Kategori: SOLO · OPEN

Johan Wicht

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:06 (54%)

Stations28:11 (39%)

Roxzone5:06 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+2.3%11.4%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	3:56	15
Running 2	4:58	-
Sled Push	2:27	133
Running 3	5:14	-
Sled Pull	3:29	20
Running 4	5:09	-
Burpee Broad Jump	4:36	170
Running 5	5:05	-
Rowing	4:15	9
Running 6	5:09	-
Farmers Carry	1:45	125
Running 7	5:05	-
Sandbag Lunges	3:37	28
Running 8	5:02	-
Wall Balls	4:06	10
Running Total	39:06	126
Roxzone Total	5:06	89