HYROX løbsanalyse: Schalk Viljoen

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · HKG

Samlet tid: 01:18:58
Placering: #119
AG Placering: #18
Kategori: SOLO · OPEN

Schalk Viljoen

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:51 (47%)

Stations36:04 (46%)

Roxzone6:07 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+20.3%17.3%

Split-tider

Segment	Tid	Placering
Running 1	2:43	-
SkiErg	4:37	519
Running 2	4:01	-
Sled Push	2:01	32
Running 3	5:02	-
Sled Pull	6:27	582
Running 4	5:08	-
Burpee Broad Jump	6:11	421
Running 5	5:05	-
Rowing	4:47	222
Running 6	4:52	-
Farmers Carry	1:43	108
Running 7	4:50	-
Sandbag Lunges	5:02	272
Running 8	5:13	-
Wall Balls	5:16	94
Running Total	36:51	73
Roxzone Total	6:07	227

HYROX løbsanalyse: Schalk Viljoen - Cape Town 01:18:58 | HyCoach