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Løbsanalyse
HYROX løbsanalyse: Alexio Dos Santos
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Samlet tid
01:20:09
Placering
#139
AG Placering
#38
Kategori
SOLO · OPEN
AS
Alexio Dos Santos
19-20
JUL.
2025
2
Afsluttet
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:43 (51%)
Stations
33:33 (42%)
Roxzone
5:58 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
+8.7%
16.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:04
-
SkiErg
4:03
62
Running 2
4:46
-
Sled Push
2:21
110
Running 3
5:33
-
Sled Pull
5:18
395
Running 4
5:24
-
Burpee Broad Jump
4:43
190
Running 5
6:03
-
Rowing
4:55
313
Running 6
5:27
-
Farmers Carry
2:07
353
Running 7
5:11
-
Sandbag Lunges
4:26
140
Running 8
5:18
-
Wall Balls
5:40
136
Running Total
40:43
174
Roxzone Total
5:58
206
Alexio Dos Santos
Hjem
Analysér
HYROX løbsanalyse: Alexio Dos Santos - Cape Town 01:20:09 | HyCoach