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HYROX løbsanalyse: Grant Kennedy
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · GBR
Samlet tid
01:31:34
Placering
#316
AG Placering
#49
Kategori
SOLO · OPEN
GK
Grant Kennedy
19-20
JUL.
2025
2
Afsluttet
3,451
HYROX CAPE TOWN
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:48 (51%)
Stations
38:11 (42%)
Roxzone
6:39 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:51/km
+2.0%
12.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:01
-
SkiErg
4:31
455
Running 2
5:49
-
Sled Push
3:14
437
Running 3
6:15
-
Sled Pull
5:15
384
Running 4
6:10
-
Burpee Broad Jump
5:05
251
Running 5
6:11
-
Rowing
4:55
317
Running 6
5:56
-
Farmers Carry
2:40
621
Running 7
5:56
-
Sandbag Lunges
5:39
423
Running 8
6:33
-
Wall Balls
6:52
272
Running Total
46:48
374
Roxzone Total
6:39
294
Grant Kennedy
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HYROX løbsanalyse: Grant Kennedy - Cape Town 01:31:34 | HyCoach