HYROX løbsanalyse: Motheo Masimola - Cape Town 01:36:06 | HyCoach

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HYROX løbsanalyse: Motheo Masimola

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:36:06
Placering: #399
AG Placering: #52
Kategori: SOLO · OPEN

Motheo Masimola

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:06 (47%)

Stations41:52 (44%)

Roxzone9:12 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+18.7%19.4%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	4:35	498
Running 2	5:00	-
Sled Push	3:45	588
Running 3	5:45	-
Sled Pull	6:48	624
Running 4	5:46	-
Burpee Broad Jump	4:25	132
Running 5	5:58	-
Rowing	5:07	445
Running 6	5:30	-
Farmers Carry	2:22	512
Running 7	5:56	-
Sandbag Lunges	4:56	251
Running 8	7:45	-
Wall Balls	9:54	556
Running Total	45:06	312
Roxzone Total	9:12	566