HYROX løbsanalyse: Justin Van Der Watt - Cape Town 01:41:11 | HyCoach

HYROX løbsanalyse: Justin Van Der Watt

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:41:11
Placering: #467
AG Placering: #67
Kategori: SOLO · OPEN

Justin Van Der Watt

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running60:25 (60%)

Stations35:14 (35%)

Roxzone5:36 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:33/km-44.0%35.5%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:20	283
Running 2	10:27	-
Sled Push	3:09	417
Running 3	11:08	-
Sled Pull	4:29	206
Running 4	6:08	-
Burpee Broad Jump	4:29	146
Running 5	11:01	-
Rowing	5:02	406
Running 6	5:50	-
Farmers Carry	2:24	526
Running 7	5:51	-
Sandbag Lunges	5:36	410
Running 8	6:28	-
Wall Balls	5:45	148
Running Total	1:00:25	686
Roxzone Total	5:36	144