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HYROX løbsanalyse: Ryan Cross

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Samlet tid: 01:50:14
Placering: #569
AG Placering: #109
Kategori: SOLO · OPEN

Ryan Cross

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:26 (46%)

Stations51:57 (47%)

Roxzone7:54 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km-26.4%14.1%

Split-tider

Segment	Tid	Placering
Running 1	6:04	-
SkiErg	4:54	678
Running 2	8:08	-
Sled Push	3:51	606
Running 3	5:35	-
Sled Pull	6:16	561
Running 4	5:50	-
Burpee Broad Jump	7:19	563
Running 5	5:53	-
Rowing	5:26	575
Running 6	5:33	-
Farmers Carry	2:13	435
Running 7	5:59	-
Sandbag Lunges	9:16	737
Running 8	7:28	-
Wall Balls	12:42	691
Running Total	50:26	488
Roxzone Total	7:54	453

HYROX løbsanalyse: Ryan Cross - Cape Town 01:50:14 | HyCoach