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HYROX løbsanalyse: Hayley Ward

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:10:15
Placering: #3
AG Placering: #2
Kategori: SOLO · OPEN

Hayley Ward

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:02 (53%)

Stations28:59 (41%)

Roxzone4:19 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+9.4%14.9%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	4:25	5
Running 2	4:25	-
Sled Push	2:04	41
Running 3	4:58	-
Sled Pull	3:52	3
Running 4	4:50	-
Burpee Broad Jump	4:33	30
Running 5	5:05	-
Rowing	4:49	8
Running 6	4:46	-
Farmers Carry	1:33	12
Running 7	4:50	-
Sandbag Lunges	3:25	11
Running 8	5:16	-
Wall Balls	4:18	13
Running Total	37:02	8
Roxzone Total	4:19	5

HYROX løbsanalyse: Hayley Ward - Cape Town 01:10:15 | HyCoach