HYROX løbsanalyse: Teresa Lombard - Cape Town 01:11:49 | HyCoach

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HYROX løbsanalyse: Teresa Lombard

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:11:49
Placering: #5
AG Placering: #1
Kategori: SOLO · OPEN

Teresa Lombard

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:59 (51%)

Stations30:05 (42%)

Roxzone4:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+11.3%14.4%

Split-tider

Segment	Tid	Placering
Running 1	2:59	-
SkiErg	4:32	11
Running 2	4:26	-
Sled Push	1:56	28
Running 3	4:37	-
Sled Pull	3:54	4
Running 4	4:52	-
Burpee Broad Jump	4:07	10
Running 5	5:05	-
Rowing	4:57	29
Running 6	4:52	-
Farmers Carry	1:41	27
Running 7	4:56	-
Sandbag Lunges	3:53	36
Running 8	5:15	-
Wall Balls	5:05	55
Running Total	36:59	7
Roxzone Total	4:49	23