HYROX løbsanalyse: Dominique Farias - Cape Town 01:13:07 | HyCoach

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HYROX løbsanalyse: Dominique Farias

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:13:07
Placering: #8
AG Placering: #4
Kategori: SOLO · OPEN

Dominique Farias

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:30 (53%)

Stations29:48 (41%)

Roxzone4:54 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+5.3%13.5%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:40	27
Running 2	4:43	-
Sled Push	2:25	93
Running 3	5:09	-
Sled Pull	4:21	25
Running 4	5:12	-
Burpee Broad Jump	4:16	15
Running 5	5:14	-
Rowing	4:48	7
Running 6	5:02	-
Farmers Carry	1:45	41
Running 7	4:58	-
Sandbag Lunges	3:28	15
Running 8	5:05	-
Wall Balls	4:05	9
Running Total	38:30	16
Roxzone Total	4:54	27