HYROX løbsanalyse: Casey Main - Cape Town 01:17:08 | HyCoach

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HYROX løbsanalyse: Casey Main

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:17:08
Placering: #25
AG Placering: #9
Kategori: SOLO · OPEN

Casey Main

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:23 (56%)

Stations28:46 (37%)

Roxzone5:03 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km-4.7%13.8%

Split-tider

Segment	Tid	Placering
Running 1	3:36	-
SkiErg	4:42	34
Running 2	5:22	-
Sled Push	1:44	8
Running 3	5:51	-
Sled Pull	4:08	12
Running 4	5:45	-
Burpee Broad Jump	3:49	4
Running 5	5:46	-
Rowing	5:11	69
Running 6	6:02	-
Farmers Carry	1:54	81
Running 7	5:07	-
Sandbag Lunges	3:15	4
Running 8	5:56	-
Wall Balls	4:03	8
Running Total	43:23	86
Roxzone Total	5:03	36