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HYROX løbsanalyse: Courtney Wallander
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Courtney Wallander
Samlet tid
01:26:24
Placering
#86
AG Placering
#8
Kategori
SOLO · OPEN
CW
Courtney Wallander
19-20
JUL.
2025
2
Afsluttet
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:06 (50%)
Stations
38:25 (44%)
Roxzone
4:58 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
+3.4%
10.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:53
-
SkiErg
5:07
169
Running 2
5:23
-
Sled Push
2:37
141
Running 3
5:43
-
Sled Pull
5:55
160
Running 4
5:45
-
Burpee Broad Jump
6:02
119
Running 5
5:40
-
Rowing
5:20
116
Running 6
5:31
-
Farmers Carry
2:59
379
Running 7
5:34
-
Sandbag Lunges
4:31
115
Running 8
5:41
-
Wall Balls
5:54
102
Running Total
43:06
76
Roxzone Total
4:58
32
