HYROX løbsanalyse: Kirsten Willis - Cape Town 01:28:03 | HyCoach

HYROX løbsanalyse: Kirsten Willis

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:28:03
Placering: #102
AG Placering: #17
Kategori: SOLO · OPEN

Kirsten Willis

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:01 (51%)

Stations36:24 (41%)

Roxzone6:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km-1.7%10.3%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	4:58	112
Running 2	5:52	-
Sled Push	2:29	110
Running 3	5:49	-
Sled Pull	5:15	100
Running 4	5:43	-
Burpee Broad Jump	5:28	81
Running 5	5:59	-
Rowing	5:09	61
Running 6	5:48	-
Farmers Carry	2:17	236
Running 7	5:46	-
Sandbag Lunges	4:34	123
Running 8	6:01	-
Wall Balls	6:14	129
Running Total	45:01	112
Roxzone Total	6:42	167