HYROX løbsanalyse: Firdous Variava - Cape Town 01:30:40 | HyCoach

HYROX løbsanalyse: Firdous Variava

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:30:40
Placering: #127
AG Placering: #15
Kategori: SOLO · OPEN

Firdous Variava

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:48 (48%)

Stations40:32 (45%)

Roxzone6:24 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:28/km+8.5%13.0%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	5:27	269
Running 2	5:16	-
Sled Push	3:36	343
Running 3	5:29	-
Sled Pull	6:46	256
Running 4	5:41	-
Burpee Broad Jump	6:27	161
Running 5	6:08	-
Rowing	5:32	167
Running 6	5:38	-
Farmers Carry	2:15	227
Running 7	5:43	-
Sandbag Lunges	4:31	116
Running 8	6:11	-
Wall Balls	5:58	107
Running Total	43:48	94
Roxzone Total	6:24	143