HYROX løbsanalyse: Lara-Theresa Bouwer - Cape Town 01:41:37 | HyCoach

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HYROX løbsanalyse: Lara-Theresa Bouwer

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:41:37
Placering: #212
AG Placering: #34
Kategori: SOLO · OPEN

Lara-Theresa Bouwer

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:16 (50%)

Stations40:49 (40%)

Roxzone9:36 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:24/km+22.1%17.7%

Split-tider

Segment	Tid	Placering
Running 1	3:55	-
SkiErg	3:15	1
Running 2	5:40	-
Sled Push	2:56	211
Running 3	6:26	-
Sled Pull	5:56	162
Running 4	6:33	-
Burpee Broad Jump	8:43	299
Running 5	6:52	-
Rowing	5:18	106
Running 6	6:53	-
Farmers Carry	2:22	261
Running 7	6:55	-
Sandbag Lunges	5:39	250
Running 8	8:05	-
Wall Balls	6:40	166
Running Total	51:16	224
Roxzone Total	9:36	334