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HYROX løbsanalyse: Courtney Williams

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:42:12
Placering: #217
AG Placering: #35
Kategori: SOLO · OPEN

Courtney Williams

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:48 (47%)

Stations46:42 (46%)

Roxzone7:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:59/km+7.7%16.4%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	5:13	202
Running 2	5:51	-
Sled Push	4:11	381
Running 3	6:10	-
Sled Pull	8:31	373
Running 4	5:54	-
Burpee Broad Jump	7:09	216
Running 5	6:34	-
Rowing	5:42	212
Running 6	6:15	-
Farmers Carry	2:14	218
Running 7	6:18	-
Sandbag Lunges	5:36	245
Running 8	7:13	-
Wall Balls	8:06	260
Running Total	47:48	168
Roxzone Total	7:48	243

HYROX løbsanalyse: Courtney Williams - Cape Town 01:42:12 | HyCoach