HYROX løbsanalyse: Julio Sanchez & Matthew Williams - Cape Town 01:08:33 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Julio Sanchez & Matthew Williams

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · GBR

·

Samlet tid: 01:08:33
Placering: #62
AG Placering: #18
Kategori: DOUBLES · OPEN

Julio Sanchez

Matthew Williams

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:43 (61%)

Stations22:25 (33%)

Roxzone4:29 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+9.2%3.4%

Split-tider

Segment	Tid	Placering
Running 1	5:04	-
SkiErg	3:36	22
Running 2	4:52	-
Sled Push	1:20	64
Running 3	5:09	-
Sled Pull	2:01	3
Running 4	5:19	-
Burpee Broad Jump	2:23	52
Running 5	5:27	-
Rowing	3:55	6
Running 6	5:14	-
Farmers Carry	1:12	11
Running 7	5:19	-
Sandbag Lunges	3:23	183
Running 8	5:23	-
Wall Balls	4:35	197
Running Total	41:43	109
Roxzone Total	4:29	30