HYROX løbsanalyse: Byron Ryan & Neil Bester - Cape Town 01:08:41 | HyCoach

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HYROX løbsanalyse: Byron Ryan & Neil Bester

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:08:41
Placering: #63
AG Placering: #3
Kategori: DOUBLES · OPEN

Byron Ryan

Neil Bester

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:29 (62%)

Stations21:42 (32%)

Roxzone4:34 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+17.1%14.9%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	3:39	34
Running 2	4:59	-
Sled Push	1:31	191
Running 3	5:17	-
Sled Pull	2:27	37
Running 4	5:37	-
Burpee Broad Jump	2:00	7
Running 5	6:07	-
Rowing	3:58	12
Running 6	5:41	-
Farmers Carry	1:24	99
Running 7	5:50	-
Sandbag Lunges	2:35	12
Running 8	5:39	-
Wall Balls	4:08	85
Running Total	42:29	131
Roxzone Total	4:34	34