HYROX løbsanalyse: Jake Bester & Thomas Dreyfus - Cape Town 01:21:25 | HyCoach

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HYROX løbsanalyse: Jake Bester & Thomas Dreyfus

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:21:25
Placering: #260
AG Placering: #20
Kategori: DOUBLES · OPEN

Jake Bester

Thomas Dreyfus

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:06 (57%)

Stations28:59 (36%)

Roxzone6:24 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:46/km+2.1%2.8%

Split-tider

Segment	Tid	Placering
Running 1	5:56	-
SkiErg	3:58	233
Running 2	5:33	-
Sled Push	1:38	267
Running 3	5:44	-
Sled Pull	3:41	357
Running 4	5:44	-
Burpee Broad Jump	3:06	205
Running 5	5:42	-
Rowing	4:45	323
Running 6	5:46	-
Farmers Carry	1:41	304
Running 7	5:40	-
Sandbag Lunges	4:43	429
Running 8	6:06	-
Wall Balls	5:27	353
Running Total	46:06	219
Roxzone Total	6:24	222