HYROX løbsanalyse: Wesley Henning & Melanie Carsten - Cape Town 00:56:02 | HyCoach

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HYROX løbsanalyse: Wesley Henning & Melanie Carsten

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 00:56:02
Placering: #2
AG Placering: #1
Kategori: DOUBLES · OPEN

Wesley Henning

Melanie Carsten

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:47 (57%)

Stations20:38 (37%)

Roxzone3:42 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:58/km+7.2%13.3%

Split-tider

Segment	Tid	Placering
Running 1	2:37	-
SkiErg	3:33	2
Running 2	3:57	-
Sled Push	1:30	20
Running 3	4:03	-
Sled Pull	2:15	2
Running 4	4:11	-
Burpee Broad Jump	2:02	5
Running 5	4:09	-
Rowing	3:53	3
Running 6	4:16	-
Farmers Carry	1:22	22
Running 7	4:14	-
Sandbag Lunges	2:28	3
Running 8	4:24	-
Wall Balls	3:35	29
Running Total	31:47	4
Roxzone Total	3:42	3