HYROX løbsanalyse: Vicky Macintosh & Elijah Polydorou - Cape Town 00:57:23 | HyCoach

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HYROX løbsanalyse: Vicky Macintosh & Elijah Polydorou

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 00:57:23
Placering: #3
AG Placering: #2
Kategori: DOUBLES · OPEN

Vicky Macintosh

Elijah Polydorou

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:33 (53%)

Stations23:19 (41%)

Roxzone3:36 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km+8.5%12.6%

Split-tider

Segment	Tid	Placering
Running 1	2:36	-
SkiErg	3:42	8
Running 2	3:44	-
Sled Push	1:40	77
Running 3	3:59	-
Sled Pull	2:47	14
Running 4	3:53	-
Burpee Broad Jump	2:44	73
Running 5	4:03	-
Rowing	4:22	44
Running 6	4:04	-
Farmers Carry	1:29	55
Running 7	4:03	-
Sandbag Lunges	3:10	80
Running 8	4:14	-
Wall Balls	3:25	7
Running Total	30:33	2
Roxzone Total	3:36	2