HYROX løbsanalyse: Conrad Johannes Herbst & Tanya Nunn - Cape Town 01:00:18 | HyCoach

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HYROX løbsanalyse: Conrad Johannes Herbst & Tanya Nunn

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:00:18
Placering: #6
AG Placering: #4
Kategori: DOUBLES · OPEN

Conrad Johannes Herbst

Tanya Nunn

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:11 (58%)

Stations21:17 (35%)

Roxzone3:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+6.5%12.4%

Split-tider

Segment	Tid	Placering
Running 1	3:00	-
SkiErg	3:42	9
Running 2	4:22	-
Sled Push	1:23	4
Running 3	4:41	-
Sled Pull	2:42	10
Running 4	4:34	-
Burpee Broad Jump	2:05	6
Running 5	4:38	-
Rowing	4:06	9
Running 6	4:29	-
Farmers Carry	1:14	1
Running 7	4:39	-
Sandbag Lunges	2:39	13
Running 8	4:51	-
Wall Balls	3:26	8
Running Total	35:11	13
Roxzone Total	3:56	6