HYROX løbsanalyse: Matthewstone. S Mzandolo & Onthatile Zulu - Cape Town 01:08:16 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Matthewstone. S Mzandolo & Onthatile Zulu

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:08:16
Placering: #31
AG Placering: #11
Kategori: DOUBLES · OPEN

Matthewstone. S Mzandolo

Onthatile Zulu

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:16 (60%)

Stations22:18 (33%)

Roxzone4:46 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+20.5%17.4%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	3:44	13
Running 2	4:48	-
Sled Push	1:32	30
Running 3	5:18	-
Sled Pull	2:26	4
Running 4	5:18	-
Burpee Broad Jump	2:17	15
Running 5	5:22	-
Rowing	4:13	23
Running 6	5:31	-
Farmers Carry	1:28	51
Running 7	5:47	-
Sandbag Lunges	2:53	25
Running 8	6:14	-
Wall Balls	3:45	58
Running Total	41:16	86
Roxzone Total	4:46	45