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HYROX løbsanalyse: Joanne Keyser & Myles Maloney

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:10:21
Placering: #55
AG Placering: #19
Kategori: DOUBLES · OPEN

Joanne Keyser

Myles Maloney

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:51 (59%)

Stations24:07 (34%)

Roxzone4:26 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+8.1%12.2%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:06	138
Running 2	5:08	-
Sled Push	1:45	120
Running 3	5:23	-
Sled Pull	2:49	18
Running 4	5:29	-
Burpee Broad Jump	2:59	129
Running 5	5:35	-
Rowing	4:31	106
Running 6	5:24	-
Farmers Carry	1:21	16
Running 7	5:33	-
Sandbag Lunges	2:53	26
Running 8	5:47	-
Wall Balls	3:43	53
Running Total	41:51	100
Roxzone Total	4:26	23

HYROX løbsanalyse: Joanne Keyser & Myles Maloney - Cape Town 01:10:21 | HyCoach