HYROX løbsanalyse: Leonard Olivier & Johandri Johnson - Cape Town 01:10:35 | HyCoach

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HYROX løbsanalyse: Leonard Olivier & Johandri Johnson

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:10:35
Placering: #60
AG Placering: #10
Kategori: DOUBLES · OPEN

Leonard Olivier

Johandri Johnson

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:34 (55%)

Stations26:56 (38%)

Roxzone5:09 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+13.7%15.1%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	4:06	145
Running 2	4:38	-
Sled Push	2:18	364
Running 3	4:55	-
Sled Pull	3:38	167
Running 4	5:05	-
Burpee Broad Jump	2:42	65
Running 5	5:02	-
Rowing	4:52	276
Running 6	4:57	-
Farmers Carry	1:47	291
Running 7	5:16	-
Sandbag Lunges	3:22	126
Running 8	5:42	-
Wall Balls	4:11	170
Running Total	38:34	33
Roxzone Total	5:09	91