HYROX løbsanalyse: Justin-Ray Meyer & Helné Le Roux - Cape Town 01:10:35 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Justin-Ray Meyer & Helné Le Roux

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:10:35
Placering: #61
AG Placering: #19
Kategori: DOUBLES · OPEN

Justin-Ray Meyer

Helné Le Roux

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:21 (56%)

Stations26:05 (37%)

Roxzone5:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+2.8%15.4%

Split-tider

Segment	Tid	Placering
Running 1	3:00	-
SkiErg	4:01	87
Running 2	4:50	-
Sled Push	2:18	367
Running 3	5:18	-
Sled Pull	3:26	119
Running 4	5:14	-
Burpee Broad Jump	3:03	142
Running 5	5:20	-
Rowing	4:36	128
Running 6	5:09	-
Farmers Carry	1:34	112
Running 7	4:58	-
Sandbag Lunges	3:05	62
Running 8	5:35	-
Wall Balls	4:02	134
Running Total	39:21	54
Roxzone Total	5:14	103