HYROX løbsanalyse: Gareth Moore & Shan Stevenson - Cape Town 01:14:15 | HyCoach

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HYROX løbsanalyse: Gareth Moore & Shan Stevenson

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:14:15
Placering: #109
AG Placering: #34
Kategori: DOUBLES · OPEN

Gareth Moore

Shan Stevenson

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:57 (54%)

Stations29:04 (39%)

Roxzone5:19 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+5.0%13.4%

Split-tider

Segment	Tid	Placering
Running 1	3:19	-
SkiErg	4:00	79
Running 2	4:58	-
Sled Push	1:37	64
Running 3	5:12	-
Sled Pull	3:54	242
Running 4	5:11	-
Burpee Broad Jump	3:52	333
Running 5	5:08	-
Rowing	4:34	118
Running 6	5:13	-
Farmers Carry	1:52	358
Running 7	5:13	-
Sandbag Lunges	4:11	328
Running 8	5:46	-
Wall Balls	5:04	369
Running Total	39:57	63
Roxzone Total	5:19	114