HYROX løbsanalyse: Suzél Vosloo & Chad Cook - Cape Town 01:29:39 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Suzél Vosloo & Chad Cook

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:29:39
Placering: #335
AG Placering: #83
Kategori: DOUBLES · OPEN

Suzél Vosloo

Chad Cook

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:40 (62%)

Stations27:14 (30%)

Roxzone6:49 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:57/km+10.7%20.6%

Split-tider

Segment	Tid	Placering
Running 1	3:33	-
SkiErg	3:44	15
Running 2	6:34	-
Sled Push	2:22	389
Running 3	7:09	-
Sled Pull	4:12	318
Running 4	6:59	-
Burpee Broad Jump	3:12	179
Running 5	7:33	-
Rowing	4:42	170
Running 6	7:50	-
Farmers Carry	1:52	364
Running 7	7:16	-
Sandbag Lunges	3:27	140
Running 8	8:48	-
Wall Balls	3:43	49
Running Total	55:40	424
Roxzone Total	6:49	296