HYROX løbsanalyse: Altus Moolman & Dylan Thesner & 2 andre - Cape Town 01:00:23 | HyCoach

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HYROX løbsanalyse: Altus Moolman & Dylan Thesner & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · RSA

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Samlet tid: 01:00:23
Placering: #4
AG Placering: #3
Kategori: RELAY · OPEN

Altus Moolman

Dylan Thesner

Daniel Kuhlmann

Stean Du Toit

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:53 (51%)

Stations25:53 (43%)

Roxzone3:42 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km+14.5%13.2%

Split-tider

Segment	Tid	Placering
Running 1	2:40	-
SkiErg	3:59	3
Running 2	3:40	-
Sled Push	2:04	15
Running 3	3:54	-
Sled Pull	3:39	12
Running 4	4:02	-
Burpee Broad Jump	2:41	7
Running 5	3:59	-
Rowing	4:09	6
Running 6	3:58	-
Farmers Carry	1:21	2
Running 7	4:12	-
Sandbag Lunges	3:20	7
Running 8	4:32	-
Wall Balls	4:40	9
Running Total	30:53	4
Roxzone Total	3:42	1