HYROX løbsanalyse: Malodi Chakane & Ruby Epstein & 2 andre - Cape Town 01:23:22 | HyCoach

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HYROX løbsanalyse: Malodi Chakane & Ruby Epstein & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:23:22
Placering: #11
AG Placering: #9
Kategori: RELAY · OPEN

Malodi Chakane

Ruby Epstein

Fazila Cariem

Caity Perry

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:47 (50%)

Stations36:45 (44%)

Roxzone4:54 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+4.7%15.6%

Split-tider

Segment	Tid	Placering
Running 1	3:14	-
SkiErg	5:33	29
Running 2	5:16	-
Sled Push	2:08	3
Running 3	6:00	-
Sled Pull	4:54	10
Running 4	5:17	-
Burpee Broad Jump	4:41	12
Running 5	5:38	-
Rowing	5:15	16
Running 6	5:01	-
Farmers Carry	1:41	5
Running 7	5:31	-
Sandbag Lunges	6:34	39
Running 8	5:54	-
Wall Balls	5:59	23
Running Total	41:47	9
Roxzone Total	4:54	4