HYROX løbsanalyse: Lucy Rovito & Jordyn Sportiello & 2 andre - Cape Town 01:23:35 | HyCoach

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HYROX løbsanalyse: Lucy Rovito & Jordyn Sportiello & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · USA

· · ·

Samlet tid: 01:23:35
Placering: #12
AG Placering: #10
Kategori: RELAY · OPEN

Lucy Rovito

Jordyn Sportiello

Lauren Henderson

Gabriella Rovito

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:23 (52%)

Stations34:55 (42%)

Roxzone5:20 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km-19.9%17.3%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	5:47	34
Running 2	6:32	-
Sled Push	2:42	23
Running 3	5:37	-
Sled Pull	4:52	9
Running 4	5:08	-
Burpee Broad Jump	5:11	17
Running 5	6:34	-
Rowing	5:08	10
Running 6	5:38	-
Farmers Carry	1:49	10
Running 7	5:14	-
Sandbag Lunges	4:41	15
Running 8	5:22	-
Wall Balls	4:45	9
Running Total	43:23	13
Roxzone Total	5:20	7