HYROX løbsanalyse: James Pilkington & Garreth Mclellan & 2 andre - Cape Town 01:02:02 | HyCoach

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HYROX løbsanalyse: James Pilkington & Garreth Mclellan & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:02:02
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

James Pilkington

Garreth Mclellan

Dina Power

Raffaella Montali

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:02 (53%)

Stations25:06 (40%)

Roxzone3:59 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km-23.5%18.7%

Split-tider

Segment	Tid	Placering
Running 1	2:33	-
SkiErg	4:13	11
Running 2	5:19	-
Sled Push	2:39	29
Running 3	4:13	-
Sled Pull	3:09	2
Running 4	4:27	-
Burpee Broad Jump	3:18	2
Running 5	4:05	-
Rowing	4:15	5
Running 6	3:36	-
Farmers Carry	1:37	3
Running 7	4:04	-
Sandbag Lunges	2:33	1
Running 8	4:49	-
Wall Balls	3:22	3
Running Total	33:02	2
Roxzone Total	3:59	2