HYROX løbsanalyse: Byron Chesray Louw & Onthatile Zulu & 2 andre - Cape Town 01:14:38 | HyCoach

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HYROX løbsanalyse: Byron Chesray Louw & Onthatile Zulu & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:14:38
Placering: #14
AG Placering: #12
Kategori: RELAY · OPEN

Byron Chesray Louw

Onthatile Zulu

Amzolele Twani

Matthewstone. S Mzandolo

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:01 (55%)

Stations29:08 (39%)

Roxzone4:33 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+7.2%35.9%

Split-tider

Segment	Tid	Placering
Running 1	2:42	-
SkiErg	3:59	3
Running 2	4:25	-
Sled Push	2:30	25
Running 3	4:06	-
Sled Pull	3:41	10
Running 4	4:12	-
Burpee Broad Jump	2:45	1
Running 5	4:38	-
Rowing	5:10	30
Running 6	7:51	-
Farmers Carry	1:48	14
Running 7	4:44	-
Sandbag Lunges	4:12	14
Running 8	8:27	-
Wall Balls	5:03	21
Running Total	41:01	19
Roxzone Total	4:33	7