HYROX løbsanalyse: Kate Dale - Roma 01:10:09 | HyCoach

HYROX løbsanalyse: Kate Dale

HYROX ROME — 26. september 2025

Roma, Italy · SOLO · OPEN · GBR

Samlet tid: 01:10:09
Placering: #10
AG Placering: #7
Kategori: SOLO · OPEN

Kate Dale

HYROX HYROX ROME - Roma, Italy

HYROX ROME

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:57 (48%)

Stations29:44 (42%)

Roxzone6:32 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+2.6%11.5%

Split-tider

Segment	Tid	Placering
Running 1	5:18	-
SkiErg	4:45	25
Running 2	3:47	-
Sled Push	1:55	13
Running 3	4:02	-
Sled Pull	4:02	11
Running 4	4:03	-
Burpee Broad Jump	3:49	12
Running 5	4:12	-
Rowing	5:06	42
Running 6	3:58	-
Farmers Carry	2:11	169
Running 7	3:53	-
Sandbag Lunges	3:16	3
Running 8	4:47	-
Wall Balls	4:40	44
Running Total	33:57	112
Roxzone Total	6:32	85