HYROX løbsanalyse: Ellis Prodromou - Roma 01:23:53 | HyCoach

HYROX løbsanalyse: Ellis Prodromou

HYROX ROME — 26. september 2025

Roma, Italy · SOLO · OPEN · GBR

Ellis Prodromou

Samlet tid: 01:23:53
Placering: #748
AG Placering: #78
Kategori: SOLO · OPEN

Ellis Prodromou

HYROX HYROX ROME - Roma, Italy

HYROX ROME

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:52 (44%)

Stations41:21 (49%)

Roxzone5:45 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+10.8%8.4%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	4:41	1046
Running 2	4:01	-
Sled Push	2:37	444
Running 3	4:29	-
Sled Pull	4:26	460
Running 4	4:25	-
Burpee Broad Jump	5:50	909
Running 5	4:46	-
Rowing	4:55	748
Running 6	4:28	-
Farmers Carry	1:43	300
Running 7	4:27	-
Sandbag Lunges	5:28	769
Running 8	5:23	-
Wall Balls	11:41	1266
Running Total	36:52	554
Roxzone Total	5:45	371