HYROX løbsanalyse: Paul Traynor & Ryan Dandan - Roma 01:17:03 | HyCoach

HYROX løbsanalyse: Paul Traynor & Ryan Dandan

HYROX ROME — 26. september 2025

Roma, Italy · DOUBLES · PRO · IRL

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Samlet tid: 01:17:03
Placering: #103
AG Placering: #12
Kategori: DOUBLES · PRO

Paul Traynor

Ryan Dandan

HYROX HYROX ROME - Roma, Italy

HYROX ROME

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:00 (58%)

Stations25:52 (34%)

Roxzone6:16 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km+16.7%7.8%

Split-tider

Segment	Tid	Placering
Running 1	6:26	-
SkiErg	3:42	23
Running 2	4:47	-
Sled Push	2:11	89
Running 3	5:38	-
Sled Pull	4:18	52
Running 4	5:33	-
Burpee Broad Jump	2:11	27
Running 5	5:30	-
Rowing	4:21	62
Running 6	5:33	-
Farmers Carry	1:40	67
Running 7	5:35	-
Sandbag Lunges	3:24	42
Running 8	6:01	-
Wall Balls	4:05	51
Running Total	45:00	194
Roxzone Total	6:16	106