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HYROX løbsanalyse: Danél Louw & Vicky Macintosh
HYROX ROME — 26. september 2025
Roma, Italy · DOUBLES · PRO · RSA
Danél Louw
·
Vicky Macintosh
Samlet tid
00:56:10
Placering
#1
AG Placering
#1
Kategori
DOUBLES · PRO
DL
Danél Louw
VM
Vicky Macintosh
26-28
SEP.
2025
3
Afsluttet
7,088
HYROX ROME
Roma, Italy
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
28:47 (51%)
Stations
23:19 (41%)
Roxzone
4:09 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:36/km
+7.7%
10.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:28
-
SkiErg
3:59
2
Running 2
3:15
-
Sled Push
2:04
8
Running 3
3:31
-
Sled Pull
3:19
3
Running 4
3:23
-
Burpee Broad Jump
2:07
1
Running 5
3:24
-
Rowing
4:28
4
Running 6
3:26
-
Farmers Carry
1:25
2
Running 7
3:30
-
Sandbag Lunges
2:30
2
Running 8
3:54
-
Wall Balls
3:27
2
Running Total
28:47
1
Roxzone Total
4:09
1
