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HYROX løbsanalyse: Alice Houghton-Rose & Phil Rooke

HYROX ROME — 26. september 2025

Roma, Italy · DOUBLES · OPEN · GBR

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Samlet tid: 01:09:04
Placering: #194
AG Placering: #37
Kategori: DOUBLES · OPEN

Alice Houghton-Rose

Phil Rooke

HYROX ROME - Roma, Italy

HYROX ROME

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:33 (56%)

Stations25:03 (36%)

Roxzone5:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+10.6%8.5%

Split-tider

Segment	Tid	Placering
Running 1	5:36	-
SkiErg	4:04	153
Running 2	4:15	-
Sled Push	2:13	424
Running 3	4:38	-
Sled Pull	3:22	119
Running 4	4:35	-
Burpee Broad Jump	2:28	60
Running 5	4:40	-
Rowing	4:18	55
Running 6	4:48	-
Farmers Carry	1:39	266
Running 7	4:42	-
Sandbag Lunges	3:11	88
Running 8	5:22	-
Wall Balls	3:48	93
Running Total	38:33	189
Roxzone Total	5:33	135

HYROX løbsanalyse: Alice Houghton-Rose & Phil Rooke - Roma 01:09:04 | HyCoach