HYROX Race Analysis: Alina Ruddigkeit & Sascha Ruddigkeit - Poznan 01:20:08 | HyCoach

HYROX Race Analysis: Alina Ruddigkeit & Sascha Ruddigkeit

HYROX Poznan — 13. december 2025

Poznan, Poland · DOUBLES · OPEN · GER

·

Samlet tid: 01:20:08
Placering: #278
AG Placering: #78
Kategori: DOUBLES · OPEN

Alina Ruddigkeit

Sascha Ruddigkeit

HYROX HYROX Poznan - Poznan, Poland

13-14DEC.20252 days

HYROX Poznan

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:04 (57%)

Stations28:46 (36%)

Roxzone5:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:45/km+23.4%6.6%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	4:18	184
Running 2	5:04	-
Sled Push	2:14	351
Running 3	5:39	-
Sled Pull	4:00	348
Running 4	5:56	-
Burpee Broad Jump	4:04	387
Running 5	5:54	-
Rowing	4:49	266
Running 6	5:48	-
Farmers Carry	1:50	303
Running 7	6:15	-
Sandbag Lunges	3:23	156
Running 8	6:12	-
Wall Balls	4:08	206
Running Total	46:04	292
Roxzone Total	5:22	273