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HYROX løbsanalyse: Nadine Joy & Aaron Cooke
HYROX Poznan — 13. december 2025
Poznan, Poland · DOUBLES · OPEN · GBR
Nadine Joy
·
Aaron Cooke
Samlet tid
01:27:38
Placering
#414
AG Placering
#123
Kategori
DOUBLES · OPEN
NJ
Nadine Joy
AC
Aaron Cooke
13-14
DEC.
2025
2
Afsluttet
4,253
HYROX Poznan
Poznan, Poland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
49:10 (56%)
Stations
31:38 (36%)
Roxzone
6:55 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:09/km
+20.4%
10.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:08
-
SkiErg
4:29
319
Running 2
5:19
-
Sled Push
2:44
536
Running 3
5:41
-
Sled Pull
4:53
521
Running 4
7:01
-
Burpee Broad Jump
3:20
216
Running 5
6:24
-
Rowing
5:04
419
Running 6
6:46
-
Farmers Carry
1:52
334
Running 7
6:24
-
Sandbag Lunges
4:24
419
Running 8
6:31
-
Wall Balls
4:52
407
Running Total
49:10
387
Roxzone Total
6:55
459