Forevig din præstation.

HYROX løbsanalyse: Laurence Kwan & Enoch Lam

HYROX SEOUL — 8. november 2025

Seoul, South Korea · DOUBLES · PRO · HKG

Laurence Kwan · Enoch Lam

Samlet tid: 00:58:11
Placering: #4
AG Placering: #1
Kategori: DOUBLES · PRO

Laurence Kwan

Enoch Lam

HYROX SEOUL - Seoul, South Korea

HYROX SEOUL

Seoul, South Korea

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:48 (53%)

Stations23:13 (40%)

Roxzone4:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:51/km+7.6%11.9%

Split-tider

Segment	Tid	Placering
Running 1	2:44	-
SkiErg	3:38	35
Running 2	3:45	-
Sled Push	1:47	73
Running 3	3:57	-
Sled Pull	3:30	11
Running 4	3:55	-
Burpee Broad Jump	2:13	84
Running 5	4:03	-
Rowing	3:59	34
Running 6	4:01	-
Farmers Carry	1:34	27
Running 7	4:02	-
Sandbag Lunges	2:42	34
Running 8	4:25	-
Wall Balls	3:50	73
Running Total	30:48	2
Roxzone Total	4:14	6