HYROX løbsanalyse: Emiliano Avdi

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · SOLO · PRO · GRE

Samlet tid: 01:16:04
Placering: #49
AG Placering: #14
Kategori: SOLO · PRO

Emiliano Avdi

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:15 (49%)

Stations33:38 (44%)

Roxzone5:16 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+12.7%6.6%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:07	51
Running 2	4:19	-
Sled Push	3:34	24
Running 3	4:59	-
Sled Pull	6:11	79
Running 4	4:49	-
Burpee Broad Jump	3:55	41
Running 5	5:02	-
Rowing	4:16	20
Running 6	4:45	-
Farmers Carry	1:57	70
Running 7	4:52	-
Sandbag Lunges	4:23	48
Running 8	4:09	-
Wall Balls	5:15	19
Running Total	37:15	61
Roxzone Total	5:16	54

HYROX løbsanalyse: Emiliano Avdi - St. Gallen 01:16:04 | HyCoach