HYROX løbsanalyse: Helmut Wölkart - St. Gallen 01:20:18 | HyCoach

HYROX løbsanalyse: Helmut Wölkart

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · SOLO · OPEN · AUT

Samlet tid: 01:20:18
Placering: #302
AG Placering: #31
Kategori: SOLO · OPEN

Helmut Wölkart

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:07 (45%)

Stations38:25 (48%)

Roxzone5:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+7.4%4.1%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	4:18	270
Running 2	4:16	-
Sled Push	4:02	908
Running 3	4:51	-
Sled Pull	5:31	800
Running 4	4:33	-
Burpee Broad Jump	5:39	543
Running 5	4:35	-
Rowing	4:47	487
Running 6	4:36	-
Farmers Carry	1:42	232
Running 7	4:35	-
Sandbag Lunges	5:49	713
Running 8	4:13	-
Wall Balls	6:37	434
Running Total	36:07	142
Roxzone Total	5:50	274