What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sabrina Henn

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:32:42
Ranking: #323
AG Ranking: #34
Category: SOLO · OPEN

Sabrina Henn

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN.20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:48 (50%)

Stations38:22 (41%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+13.3%6.7%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	5:03	268
Running 2	5:30	-
Sled Push	2:49	281
Running 3	5:45	-
Sled Pull	5:10	270
Running 4	5:44	-
Burpee Broad Jump	5:50	281
Running 5	5:40	-
Rowing	5:23	396
Running 6	6:44	-
Farmers Carry	2:21	520
Running 7	6:14	-
Sandbag Lunges	4:44	323
Running 8	5:32	-
Wall Balls	7:02	382
Running Total	46:48	345
Roxzone Total	7:37	371

HYROX Race Analysis: Sabrina Henn

Sabrina Henn

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sabrina Henn

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times